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Here are some simple defensive drills for Rugby League that have been used the Spartans Rugby League Club.Buy BB Skills and Fitness recommended products usin...
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Lee Addison of rugbyleaguecoach.com.au discusses how to use drills in your training and the keys to making them successful.
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After passing techniques have been learned, you can then introduce them to passing backwards as they would in a game of rugby . The aim of the drill is for one team (triangles) to move the ball from outside the grid to their team mates in the centre and then back out of the grid again.
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Rugby League Coaching Manuals (RLCM) www.rlcm.com.au Rugby League Coaching Manuals (RLCM) www.rlcm.com.au DRILLS BOOK (1) Since 1993 RUGBY LEAGUE COACHING MANUALS CONTENTS 2 Ruck Drills 6 Training Games 8 Kicking Drills
Game Drill: requires high intensity, Drop shoulder, Use outside foot to push off. TRAIN LIKE YOU ARE IN THE GAME.
3 On 1 Attack And Defence Drill. category: Passing. Rugby League 3 on 1 Attack and Defence Drill Passing Set a grid to attack. Defenders and attackers begin on the touchline in the centre. Both leave a...