Volleyball has become increasingly competitive and popular.
Volleyball may not be a contact sport, but that doesn’t stop injuries from frequenting its players.
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With all of the running, jumping, and diving, playing volleyball can result in injuries.
If you play volleyball, you know injuries can happen.
“The most common injuries that occur in female volleyball players involve the shoulders, knees, and ankles.” Dave Kohlreiser, Doctor of Physical Therapy
Working with Olympic level male and female volleyball players has allowed me a unique appreciation for common volleyball injuries and how to prevent them.
Sports and Injury Prevention. Tuesday, September 6, 2011.
Soccer Prehab Exercises for the 3 Most Common Soccer Injuries